What is girlvana?

 

What is girlvana you ask? girlvana yoga is about raising consciousness in teen girls through yoga,meditation and raw conversation. It's about having a space where teenage girls (ages 13-18) can come practice yoga and express their authentic self. No judgements, no pre requisites, just a group of girls building each other up to create a strong foundation for the next generation of women. This class is geared for ALL LEVELS and is from 5:15-6:15pm. Kelsey is so excited to be teaching this class so we really hope you can all join her 💓If you have any questions regarding the class you can e-mail Kelsey at kels.sinclair@gmail.com.